TECHNIQUES


Shotokan Kata (Kyodo, Kiai 1, Kiai 2)


1. Heian Shodan (21, 9-17)

2. Heian Nidan (26, 11-26)

3. Heian Sandan (20, 10-20)

4. Heian Yondan (27,13-25)

5. Heian Godan (23, 12-19)

6. Tekki Shodan (29, 15-29)

7. Tekki Nidan (24, 16-24)

8. Tekki Sandan (36, 16-36)

9. Bassai Dai (42, 19-42)

10. Kanku Dai (65, 15-65)

11. Jion (47, 17-47)

12. Empi (37, 15-36)

13. Hangetsu (41, 11-40)

14. Jitte (24, 13-24)

15. Bassai Sho (27, 17-22)

16. Gankaku (42,28-42)

17. Kanku Sho (48, 6-48)

18. Nijushiho (34, 18-33)

19. Sochin (41, 30-41)

20. Unsu (48, 36-48)

21. Gojushiho Sho (65, 57-64)

22. Gojushiho Dai (67, 59-66)

23. Chinte (32, 28-32)

24. Jiin (35, 11-35)

25. Meikyo (33,..-.32)

26. Wankan (24,., 24)